Anthony William, the medical medium right here.
If you're new here, number one New York Times bestselling author of multiple books,
originated with the global celery juice movement.
We're talking about grains.
We're going to talk about grains.
We're going to talk about oats, millet, rice.
We're going to talk about that kind of thing.
We'll mention gluten too and gluten grains, but gluten-free grains we're going to talk about.
How they affect the body.
It's interesting how health professionals have their staunch belief systems about grains.
You'll see that out there.
Like they have their solid belief system about grains in every way possible and how they affect the body.
You ever see that out there?
But they don't know what's causing chronic illness.
They don't know what's causing somebody's aches and pains.
They don't know what's causing symptoms or why grains even cause issues or not.
Like there's no definitive information out there.
There's no real science research that has anything to do with how a grain can possibly create inflammation in the body.
How a grain can possibly create a problem in the body.
That doesn't exist out there.
You know, how does it create a digestive problem?
How does it create any kind of issue?
And that's not out there, you guys.
And we're going to talk.
We're going to get into it tonight.
We're going to cover all that.
Are grains good?
Are they bad?
Are they healthy?
Are they unhealthy?
Are they a healing food?
Are grains a healing food?
Are they?
Because that's kind of where the tricky part is there too.
Are they a worthwhile food?
Are they a healing food?
We've got to talk about that.
Are they a damaging food, right?
Some people experiencing symptoms.
Some people don't experience symptoms.
And others do.
So some people can eat grains, not have a problem, not experience a problem.
And somebody said loving the book, Cleanse the Heal.
It's out.
So we're going to talk about stuff no one's ever heard before about grains.
It's unique information.
Look, if you got here and you're like, well, I'm going to get a tidbit from this guy.
Then I'm going to go off to another platform, get another tidbit about this.
No, no.
It's all original.
It's all unique.
It's always been with medical medium information.
And you might have heard a tidbit out there from people not citing it.
And then they go out there and the information originates here.
The whole bit.
Cleanse to heal right here.
So cleanse to heal.
Healing plans for sufferers of anxiety.
depression, acne, eczema, Lyme disease, gut problems, brain fog, weight issues, migraines,
bloating, vertigo, psoriasis, cysts, fatigue, PCOS, fibroids, UTIs, endometriosis, and autoimmune.
If you don't have any of that going on, there's almost 200 different symptoms and conditions
I talk about in this book, the true causes and the information. So it's important to know right
there all on its own. So I'm in the book right now on page two of Cleanse the Heal. Just bought
the book. Amazing. You're going to really, really, really love this book. It's a lot of material,
tremendous amounts of information. Chronic illness is growing at an alarming rate.
even with the massive amounts of organic food being cultivated now.
You guys, even with the amount of organic eating we're doing,
chronic illness is rising at an unprecedented rate quickly.
Even with the awareness about removing processed foods from our diets,
even with people removing their processed foods,
the awareness of that, like don't eat greasy food,
remove processed foods, all of that,
and still chronic illness is rising at an unbelievable rate.
Even with the newest healing modalities,
sickness is present like never before.
A new healing modality,
oh, doesn't work, next, boop.
New healing modality, come in, another one,
oh, doesn't work, boop, get rid of it, next.
Another one, boop, boop, boop, get rid of it, boom, gone.
Okay, healing modality after healing modality,
even with all of that,
It's still happening like never before.
No one is escaping illness, not unless they have the right information.
No one's escaping illness.
Everybody's getting symptoms and conditions out there,
unless they have the right information.
That's just the bottom line.
It just is.
Maybe you haven't been to 10 doctors yet.
Maybe you've only been to one, maybe none.
And it's early in your life with that.
but man, everybody ends up at all the different doctor's offices
with all their different symptoms.
No one is escaping illness unless you have the right information
to stop the ticking clock.
This is not a lifestyle book, Cleanse the Heal.
You need to know that.
Cleanse the Heal is not a lifestyle book.
It's a lifetime book.
Lifestyle books, lifestyles don't save lives.
Lifestyles, you guys, don't save lives.
Another lifestyle come in, move along.
Another lifestyle come in, send it on packing.
Send it packing, going.
Okay? Because they don't save lives necessarily.
You know, and that's the whole point.
They don't save lives.
In a sea of false truths, this is about saving lives.
So critical to know.
That's important to know.
And because isn't that what it's about?
Empowerment is having answers.
In order to be empowered, it's about having an answer to why you're sick.
It's about having an answer to what happened, why it happened, how can I fix it.
Empowerment is having answers.
It's knowing that your body is not attacking itself.
It's knowing that your genes or your hormones are not responsible for your sickness.
That you're not a faulty person.
It's knowing that you're not a bad person either and that you didn't create your illness, you guys, with your mindset and emotions.
your hormones are not why you're bedridden with vertigo, dizziness, aches and
pains, tingles and numbness. Your hormones are not why you're sick with Lyme
disease. Your hormones are not why you're sick with all the different
conditions. The list goes on, but we get blamed for that. It's knowing that
you're not a bad person either and that you didn't create your illness with
your mindset of emotions. You know, mindset and emotions, it's critical to
know that because the alternative industry is now now you know flipped it around where you're
creating it you know it's another level of you're crazy did you know that see back in the older days
back 20 30 years ago and still even happening now when you went to the doctor's office with all these
strange symptoms and your anxiety and your aches and pains and and your tingles and numbness and
you're ringing in the ears you guys when you went to the doctor's office you were told you were
crazy. That happened so many times. So many women suffered from that. But hearing that, well now
it's been flipped into the alternative markets now, an alternative world of healing where
you're not thinking positive enough. You're creating it with your own mind and mindset of
emotions, you know? And if you're new here, I wanted to tell you how that works. And it's sad
because it's flipped into that area. We're reading Cleanse and Heal. We're going to talk about grains.
We're going to go into a deep with grains. We're the largest health community and safe space in the
world for the chronic Leo now. And that's where we stand because we have answers here. So if you're
new to the platform, if you're new here, that's where you are because there's answers here. And
you may be like, oh, that's crazy. How's that possible? Why is there answers here and not
anywhere else? Well, if you get the book and you learn the information and in war, just, you know,
go to the library and just get the book out for free. And we have answers in order to heal. That's
the key. There are over 300 million people right now drinking celery juice around the world.
It's advanced information, head of science and research, and that's why.
Millions of copies sold around the world, okay, in the medical medium series. The health movement,
medical medium health movement is massive at this point. Millions are healing around the world
because the medical medium books have answers. That never happened before in history. People
didn't get rid of all their debilitating symptoms with all the different things that have been out
there all these years until the medical medium information. It's the first of its kind that's
done that. It has street cred. The results are proven. It's already happened. It's already
happening with Cleanse and Heal now. You know, all the information is free. I want you guys to know
this. No membership charges. I'm not trying to like pawn off a book so you can also pay for all
these programs and all these charges and all these memberships and all this stuff. The book
is inexpensive. You can get it free at the library. I don't care if everybody goes to the library and
gets it. Every last one of you, it's not about that. You just have to read and study. That's
why I'm always saying it's about the book. It's about the book. It's not a business card.
That's what happens. People put books out there because it's a business card to sell
all of their lifestyles and their programs and all their things. And I have nothing against
that. But that's not what medical medium information is. It costs more money to print this book
in full color and glossy paper than anything else. I mean, literally, it's like giving
the book away out there. There's no club
charges, no program charges, no retreat charges,
no contracts, no monthly website fees.
Should I do that? Should I start charging everything
and all that stuff with all the millions of people that
hit medicalmedium.com? Should I just
start bankrolling
with all the different things I could bankroll
on? Should I start doing that and not
put good, amazing information in here?
You guys can get the book
free at the library. We are
anti-click, anti-tribe,
and anti-cult.
Really critical to know
That's a big thing because right now out there, the groups are all thinning out.
The health communities are thinning out out there.
And the war is going on out there.
We're anti-click.
We're anti-tribe.
We're anti-cult because we are a community.
This is a community.
This is a place where you can use your own free will.
This is a place where you can make your own choices.
All walks of life are welcome here.
All walks of life are welcome here, you guys.
You can make your own choices.
You can make your own free will choices.
You can make all your decisions on your own here about this.
You don't have to feel judgment.
You don't have to feel any of this.
You can make your own choices on how you want to heal,
on your healing process, in the way you want to do it.
You can get rid of your symptoms and conditions here
without ridicule, without belief systems, without judgment.
This is all about caring for our loved ones,
caring about your loved ones, caring about your families.
This is all about healing and protecting our loved ones.
This is all about looking out for our families and friends and closest people in our lives.
That's what this is about.
It's all important.
Now, before I go into grains, I want to just talk about how we're not in the food wars.
And that's something to know.
And you might be new here and you're like, wait a minute.
Is he trying to sell a plant-based diet?
Wait a minute.
Is he selling a raw plant-based diet?
Is he selling a vegan plant-based diet?
Is he selling a paleo diet?
What is he selling?
I'm not selling anything.
There's no diet belief systems here.
There's just answers, and you can choose your path of healing with those answers,
with advanced information that's not out there, that's not generic and original.
I want to talk about the food wars a little bit for a minute.
It's so important to cover this right now.
When it comes, this is original information, all of it, just so you know.
When it comes to information about food, there's a lot of fluff out there when it comes to information about food, you guys.
We could even call it smog.
So much smog out there about food.
And we're going to cut into grains.
And when we cut into grains, yeah, it's going to be serious.
That smog is designed to keep people occupied and to obscure the truth.
And the food wars are part of that smog.
See, there's a food war thing going out there.
That's what's happening here.
These are arguments between opposed food belief systems.
You've got the paleos and the animal protein people, and they're telling the vegan moms they're starving their children.
They're not giving them protein.
They're starving them.
You know, they're all skinny.
All the little kids are skinny.
I mean, I've heard terrible things out there that's not true, you know, how it works.
So the animal protein crowd, they use these techniques to try to really, really just hurt and hinder, you know, the vegan and plant-based crowd and the families and everything.
And then you've got the plant-based crowd.
You know, it's a very small crowd.
the plant-based crowd, the vegan crowd.
It's very tiny.
It's a speck compared to how big the animal protein crowd is.
And they're throwing out the animal protein crowd about, you know,
about the food sciences.
And they're throwing all their food science back and saying,
you're killing animals too.
And animals have souls.
This big war that I'm not a part of, all that, is happening out there.
And it's going back and forth.
And it's always been doing this, okay?
And it's smog.
By food wars, I mean arguments between opposed food belief systems.
You know the type I mean.
the claims that this way of eating is better or morally superior than your way of eating
your way of eating is silly and ignorant all of it rooted in guesswork and ideology you guys not
truth it's not rooted in truth so important to know these battles often get in the way of
conversations about cleansing if we're kept busy with the resentment towards another group because
That's what we do.
The whole game is keep everybody busy, but nobody knows what causes chronic illness.
But keep them all busy.
Keep them busy with their science studies that don't get anybody better.
Keep them busy with all their different stuff, their food science and everything else that never got anybody better.
Keep them busy.
And if you keep them busy, then the people with chronic illness never get answers and they never get better.
And that's what the industries love.
If we're kept busy with resentment towards another group, if we're distracted, standing up for our own philosophy while not even understanding what causes sickness and discrediting the other side, we'll miss out.
We'll miss out on something.
You know, something that's critical.
The most vocal in the food wars are people who feel the least sick.
I see it with the guys mostly.
Not the guys that are sick.
The guys that aren't sick.
And I see that with them mostly.
We usually, and they're making fun of the other guys that are sick.
I see that all the time.
I see the guys that are sick making fun of the guys that aren't sick making fun of the guys that are sick.
And I see that all the time out there.
And they'll be throwing their belief system like, you need protein.
That's why you're sick, they'll say to another guy who's sick.
Like, you need protein.
You need this.
You need that.
You need amino acids.
And the problem is this.
With the guys that are least sick, not all of them,
But I see it with a lot of the guys that are least sick.
They don't understand what other men are suffering with.
They don't understand what women are suffering with.
They don't understand what children are suffering with.
They don't understand what's causing illness or not causing illness.
But I see that be the, I've seen the attack even on me out there.
Being like, oh, what does the medical medium know?
You know, it's about protein.
It's about, what does he know?
It's about working out.
It's about whatever.
I've seen that out there too.
It's pretty funny when that stuff comes my way.
but they're the ones that normally have the stamina to fight about plant versus animal protein
and whole grain versus grain free and removing fruit fruit or allowing low glycemic fruit but i
want to tell you it's not the guys on on there's not the you guys out here you're not doing this
you know i'm just saying that you guys that are maybe not sick or at least sick or whatever and
you're in you're working on your healing process it's not you guys i'm talking about it's amazing
how it works out there. And so what happens is that stamina to attack anyone who doesn't fall
into their own belief system gets pretty harsh and pretty heavy. And that's what happens. In
support of their claims, they'll grab all this different fake science here and there. So they'll
grab fake science from here, throw it the other way there. And it's important to know how this
works. They tend to spout out scientific research studies paid for by sources with vested interests
and the outcomes because they are out of touch with the person who's been to 20 doctors. That's
what I find. I find people who are the least sick that are out of touch with someone who's been to
20 doctors. They're out of touch with someone who's suffering and struggling, lying in bed on
Mattress Island, you know, or the children that are sick. And why are they sick? Go just take them
to a doctor. Hey, if you're sick, just go to a doctor. You know, you'll hear that. Like, what
is your, just go to a doctor. Why are you still sick? Why are you home on Mattress Island? Haven't
you see in a doctor as if it's supposed to be fixed by science research or something.
As if all your suffering, your tingles and numbness and your aches and pains and your
neuropathy and floaters in the eyes and your vertigo and dizziness and your body pain and
your five diagnoses and all that, as if going to the doctor fixed it before.
And so you'll be told this.
You'll be told like, just why don't you go to a doctor?
Perhaps they've experienced, and here's the thing with some of the least sick people that
you know, are part of this food war. Perhaps they've experienced small inconsistencies with
their health. They had a little less energy here or there, faced mild acne or eczema, real mild,
dealt with drawn out rebound times from workouts, maybe had a cough or a cold that stuck around a
little too long and they had to take an antibiotic, you know, or maybe they had, you know, maybe they
dealt with bloating or a minor digestive issue. So they had to go on a round of antibiotics, any of
which can get somebody thinking about, hey, how do we eat better? And then you become a hobbyist.
You think about how to eat better, you become a hobbyist, and then you take on a belief system.
You take on a staunch, you become a staunch supporter of a belief system, and then you attack the other side with it.
Meanwhile, all sides of the food wars are still sick.
I'm just repeating that part right there, and before I go into grains, I want everybody to know all sides of the food wars are still sick.
What the arguments ignore is that millions are still suffering, whether from thyroid problems, fibromyalgia, Lyme disease.
These millions are still suffering from Lyme disease regardless.
All of it.
I'm reading out of Cleanse to Heal right now.
Multiple sclerosis, eczema, psoriasis, endometriosis, PCOS, fibroids, crippling, anxiety, depression.
I'm just naming a few.
Just a few.
And hundreds of other diagnoses and so forth.
Just like in any war on the planet, the smog of battle distracts from the suffering.
You know what happens is it's really a rough go when you're sick and you're struggling, you guys,
and you've got symptoms and stuff.
and instead of finding answers you got food wars going on and people are just ripping back and
forth to each other and the vegans get scared the minute they get a symptom and they run back
the animal protein the animal protein people get a symptom they don't know where to go and
everybody's just flip-flopping everybody's still sick and that's what's happening i'm going into
grains i want to talk about the food war for a second on this one too because we're in food
topics the other thing is grains is a touchy subject it's a touchy area and it's part of the
food wars. It's actually part of it out there. So we're talking about grains. Bottom line.
If you're asking yourself, why would I want to remove even gluten-free grains?
That's a very good question. Why would you want to remove a gluten-free grain?
You might ask that. Someone else might ask that. People think about that all the time,
right? Get rid of all grains maybe. Maybe not. Why would I want to remove even
in gluten-free grains? That's a very good question. It's not because it's a popular trend to remove
grains from the diet, by the way. It's not a popular trend. The misinformed concern about
grains is that they cause inflammation and are an unnecessary form of carbohydrate. So that's
the misinformed conception out there. That's what it is. The misinformed information is that
they cause inflammation. Have you heard that before? Grains cause inflammation. They're the
cause of autoimmune. How many well-meaning doctors, practitioners, and all kinds of different MDs and
NDs believe that your grains are causing your inflammation? Well, gluten-free grains do not
feed pathogens. Gluten-free grains do not feed pathogens. First of all, that's medical medium
information. Pathogens like viruses and bacteria eat certain grains. That is only for medical
medium information. It's original. It's unique. It's why people heal because they learn the truth.
They learn how to heal. So it's important to know that. Gluten-free grains do not feed pathogens.
So we don't need to be concerned that millet, quinoa, brown rice, or oats would feed the common
bacteria such as streptococcus that everyone carries. We all carry around
bugs. We carry around strep. We carry that around in our system. It feeds off
of gluten-based grains and then grows and grows and you get bad acne. You get
chronic ETIs, yeast infections, BV, bladder infections, kidney infections, ear
infections strep throat periodically you get all these things streptococcus we all carry around
feeds off of gluten and information is original unique and not generic it's from the medical
medium information it's important to understand that's why you can heal because it's like wait a
minute so now i know why i i'm getting sick see if someone says take out grains and it'll help
your acne or take out gluten it'll help your acne you don't know why how what
where because they still think acne is a hormonal issue that's what everybody
believes it's not it's streptococcus we all have it in our lymphatic system we
have it in our liver we have it in our body and there's over 50 groups of
streptococcus with hundreds and hundreds of strains people carry more than one
group and they're undiscovered. They carry more than one group, more than one
various strains. That's how it works. So gluten-free grains such as millet,
quinoa, and brown rice or oats won't feed streptococcus that everyone carries.
Unproductive bugs it won't feed in the gut. It won't feed viruses such as EBV
and herpes simplex.
Do you ever get a cold sore?
That's simplex herpes 1.
It won't feed these different herpes viruses.
It won't feed the canker sore virus,
which is a herpetic virus.
There are other reasons to cut out all grains
other than millet and oats
when you're serious about healing.
So here's the thing.
Gluten-based grains, wheat,
just say example, wheat, rye.
Look, you know, I talked about gluten-based grains.
I talked about wheat.
so you can see it on IG Live.
You can go back later on.
You can check it out, the whole bit.
And it's on the previous Facebook Live too,
so I know a bunch of you guys are now going back and forth,
so I figured I'd tell you.
It's on IG and Facebook.
But the point is that the bottom line is
when you have gluten, that will feed something.
So you have to remember that.
Gluten feeds pathogens, keeps you sicker.
It feeds your obscene bars.
It feeds your simplexes.
It feeds cytomegalovirus.
It feeds HHV6.
It feeds streptococcus.
You might be like, I don't have Epstein-Barr.
Do you have any symptoms?
Because Epstein-Barr creates a whole bunch of symptoms.
You can learn and cleanse to heal,
which symptoms it creates so you know how to heal.
There are other reasons to cut out all grains, though.
So even, you know, even like rice.
There are reasons to cut out rice.
There's reasons to cut out different grains.
other than millet and oats when you're serious about healing.
See, the whole thing is oats and millet.
Those you can keep in, but you can even take them out
and move further along in your healing process.
But I'm going to talk about oats.
I'm going to talk about millet.
My favorite grain, if you were to keep a grain in, is millet.
My second favorite grain, if you were to keep a grain in, is oats.
Just letting you know.
For one, grains can be too easy a food to rely on.
Taking up room on your plate and in your stomach
that could be occupied by more nutrient-dense foods
such as leafy greens and fruit.
We can occupy our stomachs with a lot of grain.
We can definitely do that.
We can take away from the other foods we need.
Instead of doing more leafy greens,
instead of doing more fruit,
instead of doing more vegetables,
different kinds of vegetables,
we can end up eating too much grain.
And that could be a problem right there.
You're more likely to skip two or three healthy meals, healthier meals,
like say apples in the morning or bananas,
because you're eating a bowl of grains.
We're most likely just going to go to the grains.
It's the easy pickup.
It's the easy thing.
We're going to the grains.
We're going to skip the other stuff.
You know what I mean?
While grains are nutritious, because you'll hear that, grains are nutritious.
Oats are nutritious.
Grains are nutritious, right?
They don't offer the healing phytochemicals, the antioxidants,
and trace minerals of a pint of berries, a pair of apples, a banana.
Here's how it works.
Antioxidants keep us from aging.
They help slow down oxidation.
They keep us here longer.
And you don't get those antioxidants in your grains.
That's a big deal.
Most importantly, grains don't offer antiviral, antibacterial compounds.
We need antivirals and antibacterial compounds in us.
Grains don't offer that. Oats don't offer that.
No, it doesn't offer that.
Even those two grains, which are my favorite two grains, it doesn't offer that.
Just letting you know. It's important because the reason why we're sick is because of viruses and bacteria and all that.
These compounds are found, these antiviral compounds are found in fruits and herbs such as celery, leafy greens, vegetables and sea vegetables.
They're precious and help bring our lives back by reversing chronic illness.
Potatoes. Potatoes is the switch off.
I always say if you're into grains and you really want to move yourself further into your healing process,
switch your grains out for potatoes.
There's antiviral properties in potatoes.
They are antiviral.
That's how you can heal and move forward faster.
I got 75 different recipes in cleanse to heal.
75 recipes. I mean, basically, I threw the kitchen sink in this book. I threw the kitchen sink in
this book. I really did, you guys. So grains are an easy filler for breakfast. You know,
it's an easy filler. You can just pound them in. Easy filler for lunch. Easy filler for dinner.
When other foods could be removing, so when other foods could be moving us forward faster,
we're dumping grains in us. So instead of other foods we could be counting on to get to actually
help us heal quicker, we're filling ourselves up with less nutritious grain. I'm not saying it's
bad. You can do the oatmeal, you can do the oats, you can do the millet. Those are my two favorite.
But what it is, it's going to take up room. They're not that nutritious, even though they're
nutritious. They're not that nutritious. They don't have the antiviral, antibacterial properties.
They don't have the antioxidants.
So we're always going to kind of lean on them and get into a habit as the years go by.
After we've already eaten enough gluten-based grains throughout our life
and already had enough grains always in our life,
sandwiches, all kinds of different sandwiches and everything else.
And it's the favorite food.
You know, grains are the favorite food for so many people.
It's incredible how it works.
So I want to keep on going on a little bit more.
there's an even bigger reason to avoid grains.
Because how they interact with fats, this is the key.
How does a grain interact with a fat?
You guys, everybody's on fats.
Everybody's on fats.
This is so important to know.
Because of how they interact with fats.
Okay?
By the way, just because I say millet and I say oatmeal is my favorite grain for people if they're going to do grain,
I'm just saying it's the best option if you don't want to give up grains.
That's what I'm saying.
That's all it is.
So I don't want you jumping on the oatmeal bandwagon when you weren't on before.
That's not it.
If you're already stuck on grains and you can't get rid of them and you can't back down on them,
switch them off to oats and oatmeal.
Switch them off to that or any kind of oat, whatever, steel cup, whatever kind you want.
Switch it off to that or millet.
And millet, I even prefer you switch off even better
because that's even a better option to help you with healing further.
But I'm just giving you healing options if you're sick of your symptoms and conditions is what's happening here.
So there's an even bigger reason to avoid grains, you guys, because of how they interact with fats.
We don't tend to eat our grains without radical fat or far removed from it in time.
So if you have your grains and you have your fats at a different time of day,
they're still going to intermix because the grain is going to take time to digest.
It's going to be in your system digesting.
It's going to be in your bloodstream.
And then you're going to put the fats in at another time of day.
And they're going to intermix.
They're a bad lot to put together.
They're a bad group to put together.
Think about it.
Oatmeal with peanut butter.
Are you guys doing oatmeal and peanut butter?
That's a grain and a radical fat.
Oatmeal and peanut butter.
A grain and a radical fat.
Peanut butter is the radical fat.
Or maybe almond butter.
Are you doing oatmeal with almond butter?
together? It's a radical fat. This isn't a good combination, believe it or not, in the end. I'm
going to talk about why it's so important to hear about this. What about toast with avocado?
Avocado toast, famous avocado toast, right? That's a radical fat with a grain. That's what that is.
What about granola with milk? What about granola with nut milk? What about granola with hemp milk?
what about granola with coconut milk
okay and then protein bars
chicken sandwiches how about that protein bars too protein bars can have fat in them
that's a whole nother thing all on its own you can have protein bars they say protein bars but
they're filled with all kinds of things like nuts and fat in them and all that chicken sandwiches
then you got like the bread and then even if it's gluten-free bread you have the bread like rice
bread or some kind of gluten-free bread, like rice, corn bread, you don't want to do corn.
And you know, but you have that and you have your chicken, the chicken breast, even without the skin
on it, it's still, it's still riddled in fat, all through the meat. That's how it is. Pasta with oil,
right? Oil and pasta, oil and a grain. It's very rare to eat a grain dish as simple as say quinoa
with steamed vegetables and no oil drizzled on top
or no kind of fat on top of it, right?
What quinoa dish have you guys had where it was quinoa
with no oil whatsoever and some vegetables?
Even when we do withhold fat from a snack or a meal,
it usually isn't too long from when we had a snack or meal
that was rich in fat.
So we'll still have fat somewhere near a grain
or somewhere near a snack and a meal will still have a fat.
It's important to know that.
So let's move on a little bit.
We've got so much to cover.
It's amazing here.
So a breakfast of yogurt or eggs, for example.
So say you guys had a breakfast of eggs and yogurt, okay?
May still be digesting in your body by the time we end up eating lunch or quinoa salad.
So we'll still have that digesting at the same time.
Why is this a problem?
Insulin resistance.
By the way, quinoa is a healthy grain.
Although it is harder to digest than millet and oats,
it's scratchy on the intestinal linings,
which means it can bother people with intestinal tract disorders.
So you have to understand this.
Quinoa is kind of scratchy, even though it's a healthy grain.
Or we call it a healthy grain, right?
If you have digestive problems, bloating, constipation,
anything going on with your digestive tract,
it's a scratchy grain.
It could cause irritation.
It can cause IBS to worsen.
It can cause all these different conditions, meaning it can irritate things
because you're already inflamed from pathogens like streptococcus causing your digestive problems
or you're inflamed because of pathogens causing your digestive problems, different kinds.
Then you're putting quinoa in and it's just kind of scratching along the way,
kind of aggravating everything.
It's scratching on the intestinal linings,
which means it can bother people with intestinal tract disorders.
for the purpose of keeping these cleanses
as gentle and healing as possible
and cleanse to heal for sensitive people,
you will not see it recommended
as a main staple in this book.
You won't see quinoa recommended
as a main staple in this book.
It's not that quinoa is so terrible.
It's not that at all.
It's just that I got to think about the sensitive people.
I got to think about the people
who have all these different problems
like you guys and so many others
and all these different symptoms and conditions
and you don't want that quinoa
scratching the heck out of the linings
as it's going through the body
because then you're not going to know what's working or not.
Then you're going to be like,
well, I don't know what to say.
Is it the medical medium cleanses?
Whatever it is.
It's because when you know what's going on,
that's why you get the success.
That's why millions of people are healing
from the medical medium books.
That's to avoid all these little things
that no one knows out there.
So important.
I also want to recognize the debate
about whether quinoa is a grain or seed.
Did you guys know that whole thing?
Is quinoa a grain or a seed?
Remember that whole thing?
We can call it either.
We can call it either a grain or a seed.
So don't let someone bully you on that one.
If someone says, it's a seed, it's a seed.
If you called quinoa a grain and they're like trying to actually prove how smart they are, you know,
you just have to tell them that almost all grains are seeds.
Almost all grains are actual seeds.
That's how it works.
And it's important to know that.
That's why you can sprout them.
Throughout this book, you'll see me use the term radical fat, you guys, the term radical fat.
That's when the majority of foods' calories are derived from fat.
We eat most of our calories right now in fats.
That's what everybody's doing.
We're married to them.
We're addicted to all the different fats.
We have to have the oils.
We have to have the walnut oil, the avocado oil, the coconut oil.
We have to have the almond butter.
We have to have the peanut butter.
We have to constantly have the coconut.
We have to constantly have the avocado.
I think I said it already.
We have to have, then the animal proteins all have fat in them.
So we're always, it's about fat, fat, fat.
That's how we live.
Whether it's unhealthy or healthy, we're all into the fats.
Because no one's giving us an option how to do it without it or how to cleanse so you can restore from having these high fat diets and bring your life back.
No one's giving you those options.
I'm in page 80.
Cleanse and heal right now.
I'm reading out of it
ketogenic diets
for example
are based on radical fats
ketogenic diets
are based on radical fats
you guys
radical fats and grains
both take a while to digest
so when you eat a radical fat
like an avocado
I'm not saying avocados are bad
you can eat an avocado
I'm not saying that at all
I'm just saying
are you sick?
do you need to heal?
do you need to get past
your sickness and symptom
and condition?
so maybe
we can do some fat free recipes
and learn how to cleanse and heal up
and then go back to your avocado or something else you like.
But I want to make sure you have a chance to get rid of problems so you can heal.
That's what it's about.
Radical fats and grains take a time to digest together.
Fats from chicken, fat from avocado, fat from bone broth,
and fat from nuts and seeds, fats from oil, butter, cream, milk, and more
linger in the bloodstream as they go through their long absorption process.
when you're eating fats, it lingers all through your bloodstream.
It lingers and it lingers and it lingers and it sticks around for a long time.
It takes a long time for them to disperse, if not more.
That translates to fats floating around in the bloodstream for hours, you guys.
The complex carbohydrates of whole grains take less time to break down.
They're usually gone within four to six hours, although that's still a long time.
Due to their density and the quantity you may have eaten, that's usually viewed as a positive as they considered slow-burning fuel.
But there's a problem that occurs.
Here's the issue, and here's where it's coming at.
You got the fat swimming around in your bloodstream, and you're trying to digest the sugars too, the complex carbohydrates of your grains.
So you've got the fats of the peanut butter, and you've got the complex carbohydrate of the oats.
You've got them both mixed.
that's where we go wrong that's what how we keep on getting our acne and other things because our
immune system is is actually weakening our digestive system's weakening there's problems
happening and we're getting insulin resistance without realizing and all these different
digestive stress all these different problems because we're putting our oats with our peanut
butter sure when you're 20 years old and you don't have any symptoms yet or something or very few that
you've ever had, you're just fine. There's resilience there. But when you start getting
sick and all this other stuff and your liver starts getting clogged up and stagnant and sluggish,
you get a problem. Here's the issue. Complex carbohydrates break down into sugars.
And if there are fats in the bloodstream at the same time, well, then we got a fat plus sugar.
If you have fats in the bloodstream, carbohydrates in the bloodstream, we got fat plus sugar.
The true cause of insulin resistance is fat plus sugar in the bloodstream.
That's the true cause of insulin resistance.
Sugars attach themselves to insulin in order to enter cells so we can have energy survive and thrive.
Fat interferes with this process.
Fat interferes with this process.
High blood fat prevents sugars from entering cells with ease because it absorbs some of the insulin
and also gets in the way of the sugars binding to the insulin
before the insulin weakens and dissipates.
Here's how it rolls.
Your pancreas is pumping out insulin.
Right?
That's what it does.
The insulin is supposed to bind on to sugar.
Sugar is what keeps us alive and thriving and strong and energetic.
That sugar enters your cells through the use of insulin.
If you have fats in the bloodstream, the fats soak up the insulin.
They destroy the insulin.
So you've got all the fats inside your bloodstream soaking up all that insulin.
So your pancreas is now working harder, pumping out more insulin.
And that gets us in trouble over time.
That gets us in trouble big time.
that causes more insulin to be produced,
weakening the pancreas
at the same time the fat in the bloodstream
clogs up the liver.
Pancreas weakens and our liver clogs up.
Blood sugar instability can result in instability.
For example, your A1C could elevate
or you could get diagnosed with prediabetes
or eventually diabetes or hypoglycemia.
So if you're looking for that next level of healing,
it's important that grains aren't present in your diet
if radical fats are.
See, nobody knows that combination right there.
Fats on grains.
So even if it's your oats,
it's in Cleanse and Heal, by the way.
Cleanse and Heal.
And it's on sale on Amazon.
I mean, I just can't believe it's 40% off, I think.
So it's when you put fats with your grain.
And that's one of the problems right there,
one of the big problems.
That's the key.
So the oatmeal with your peanut butter, the toast with your avocado.
You're better off doing, if you want to keep your gluten-free,
you're better off doing your gluten-free toast and doing an avocado at a different time.
If you take away the radical fats, right, take away all the fats I'm talking about, you guys,
then the gluten-free grains work only in your favor.
Your oatmeal without the fat in it works in your favor.
So if you guys want to keep your oatmeal because that's what you rely on,
and no matter what's going on or however it's going on
and you want to keep that oatmeal,
it works in your favor if you keep the fats out of your oatmeal.
No insulin resistance can happen
if you keep the fats out of your oatmeal.
Your liver can stay stabilized and get stronger over time.
Your pancreas doesn't have to freak out trying to pump.
You can do this all day long.
Although then we're back to the initial drawback of grains though.
We're back to the initial drawback I was talking about before.
the lower level of nutrition they offer compared to fruits, herbs, leafy greens, vegetables, and sea vegetables,
as well as, you know, as well as potatoes too.
So potatoes, fruits, vegetables, leafy greens, those right there offer more for you, much more for you to heal, to heal, to heal.
I'm just trying to give you options so you can move forward healing.
See the difference? That's what I'm trying to do.
That's the whole point.
The other thing about the grains, though, they're non-existent for antivirals and antibacterials.
So practically non-existent for the antivirals and the antibacterials.
They're non-existent for that.
Fruit, by the way, is not a complex carbohydrate.
So if you happen to do fats and you can't let them go,
Hey, Anthony, I can't let go of the fats.
I can't do it. I can't let go of the fats.
So what do I do?
Then do fruit instead of grains.
If you can't let go of the avocado, do fruit with your avocado.
If you can't, do that.
That's what you should do.
That's what I mean.
If you can't let go of your fats, bring more fruit in with those fats.
That's what you do.
For example, if you eat one bunch of bananas in a sitting, I jumped ahead.
Fruit, by the way, is not a complex carbohydrate unless it's a starch such as winter squash.
Fruit's valuable sugar enters your bloodstream and organs quickly.
Many fruits are absorbed, assimilated, and used within one hour.
If you're eating larger amounts of fruit, maybe it takes two hours, three hours the most.
This gives you time so that if you have a fat in your bloodstream, you guys,
this gives you time to get some sugars to your cells through insulin without freaking your pancreas out.
This is a big deal.
if you have a lot of fat in your bloodstream you may still have a little bit of insulin resistance
with the fruit but a lot less than if you had a grain because insulin will attach to fruit and
bypass a lot of fat in the bloodstream to enter the cells so if you have your avocado fat or your
peanut butter fat if you do peanut butter on apple you're way better off than peanut butter on oatmeal
If you're going to do your oatmeal, do oatmeal by itself.
That's the way to do it.
Don't do your peanut butter on your oatmeal
and you can move forward and heal even faster
and have less problems whatever health you're dealing with.
Or you can do like your peanut butter, almond butter on an apple.
That kind of carbohydrate will help bypass.
It'll bypass all that fat and get to your cells.
So very important.
And then don't follow up the oatmeal with the fat right away, though.
If you do your oatmeal without the fats, don't just jump on the fat train and add them all in shortly after.
That's important.
With grains, you guys, grains, the absorption process is much more difficult if we're still eating radical fats.
So if you're still eating fats with your grains, that's going to be a problem.
from trendy high-fat diets of today
that are created by people that don't know
what causes chronic illness,
I have to say it.
I can't help it because it's the truth.
Trendy high-fat diets of today,
such as ketogenic or paleo,
whether plant-based or animal protein-based or whatever,
lack understanding of this.
They simply believe that grains cause symptoms, period.
That's what the food wars believe.
The plant-based food wars,
they believe grains cause inflammation.
They go to their functional medicine doctor,
naturopathic doctor, conventional doctor,
alternative doctor, healer,
Chinese medicine doctor.
They go to whoever they go to
and they just hear
the grains cause inflammation.
It's not true.
Gluten-based grains feed pathogens.
Pathogens then cause your inflammation,
give you more acne,
give you more problems and everything else.
That's true.
And that's not known
besides the medical medium information.
It's important to understand that.
They simply believe that grains cause symptoms, period.
So in the food wars, everybody believes grains cause symptoms, period.
I'm going to cleanse the healer right now.
Creators of these diets don't realize that people's slightly swollen, lightheaded, foggy, and tired symptoms
aren't a result of gluten-free grains causing inflammation.
Gluten-free grains, you guys, aren't causing that.
They're not causing these little symptoms.
These symptoms come from digestive problems, liver issues, or low-grade viral and bacterial infections of bugs,
such as strep and Epstein-Barr virus.
The combination of fats plus complex carbohydrates can contribute to all of this.
See, our real problems are these pathogens, toxic heavy metals and all this other stuff, giving us all the symptoms,
not the gluten-free grain.
People often experience digestive issues from combining radical fats with complex carbs, such as grains,
And yet, they rarely eat grains without fats.
People have digestive problems by putting the fats with the gluten-free grains,
but don't realize that's where a problem is coming from.
See?
Think about cheesy pasta, right?
You can do vegan cheesy pasta, vegan cheese with a grain, right?
That's the combination of fat and carbohydrate.
That's the combination of the fat and grain right there.
Cheesy pasta, whether it's vegan or not vegan.
What about mac and cheese?
Vegan or not vegan, right?
Vegan cheese.
All that high-fat vegan cheese.
That stuff is harsh.
It's harsh when you're putting it on grains.
Stuff is harsh.
I'm not saying you don't have to do it.
You can still do your vegan...
You can do whatever.
Read the book if you want to learn how to heal, though,
so you can learn how to get around things
and do what you need to do to heal.
What about a wheat crust plus cheese and oil, a pizza?
What about a gluten-free crust, corn or rice,
with vegan cheese and olive oil?
Right? Rice with butter, toast and avocado again, oatmeal and peanut butter, pork and rice, fats and starches, you guys, combined in the digestive tract put stress on the liver and pancreas, making it difficult for hydrochloric acid to do its job breaking down the grains in the stomach.
Here's how it works. When you put grains and fats in your stomach at the same time, you got a problem. Your stomach glands have to stress out and overproduce hydrochloric acid to somehow break down the proteins in the grains to break those down.
Then you got your liver freaking out, trying to produce bile to break down all the fats.
But when your digestion is weak and you got the grains and the fats all together in your stomach,
and your digestion starts to weaken and weaken, and your hydrochloric acid starts to diminish over time,
and your liver bile starts to diminish over time, everything starts to rot.
So everything just starts to rot.
The fats get rancid, cling to the intestinal walls.
The proteins and the grains and the carbohydrates
start to just go bad.
All of this.
It's important to know that.
You know, there's a lot of stuff going on here.
So it makes an environment in your stomach for pathogens.
When all this stuff is happening,
when your fats are rancid because your liver is weakening,
your stomach glands are weakening,
your proteins are actually not, they're putrefying,
and your food's basically going rotten inside of you
because everything's weakening as the years go by,
you end up getting an uptick of pathogens, streptococcus,
and then guess what?
You get your first SIBO diagnosis.
And then, whoa, I got SIBO now.
The doctor says I got SIBO.
That's because fats interfere with hydrochloric acid strength
and the liver has to produce more bile to break down fats,
while complex carbohydrates are in the way of the bile's job of dispersing fats.
You guys got to read this book.
Other symptoms that can occur as a result are bloating, nausea, constipation,
cramping, gastritis, and intestinal inflammation.
All of them mistakenly blamed on grains and not on the fats.
You guys, the grains get the blame.
The blame is on the grains, not on the fat.
So are the insulin-resistant symptoms of sweating, hot flashes, mild dizziness, inconsistent energy, nagging hunger, swelling, slight water retention, mild intermittent tremors and shakes blamed on the grains.
Blamed on the grains.
On the gluten-free grains.
If someone were consuming gluten-free grains with no radical fats in their diet whatsoever, it would be a whole different story.
I'm reading out of Cleanse to Heal.
We're talking about grains.
This is unique, original information.
It's to help you heal.
Many people get along with fats and grains together just fine,
most commonly if they're younger.
I see that a lot.
You can put your peanut butter in your oatmeal when you're younger
and go out, do a workout that day,
do whatever you want to do and all this stuff,
but we all get sick.
Everybody gets symptoms, and they get worse and worse
as all these problems develop because of things like this.
The bloating starts to happen.
You get the little bouts of bloating.
You get the acne.
You get the SIBO.
all of this starts happening. So you can do your peanut butter and your oatmeal when you're 20
years old and you're doing your workouts and you're doing your channel or you're doing your
YouTube channel and bouncing around and different stuff, but you still get the acne on and off and
you still get the SIBO later on and you still get the bloating later on periodically. And you don't
know why. But many people who get by with this fat and grain combination, they're usually younger
when they get by on it easier because their system is strong and they don't have a lot of
compromises yet. Their liver hasn't been too weakened by too many pathogens, too weakened by
too many toxic heavy metals, too weakened by too many things. And their high-fat diet hasn't broke
their system down. But when you're 35, it breaks it down. When you're 38, it breaks it down more.
When you're 40, it breaks it down. You can break it down early in life too, you guys.
That's how it works. Their high-fat, high-protein diets haven't broken down their liver yet.
Their hydrochloric acid is still just strong enough in their stomach,
breaking down their proteins just enough.
Their bioreserves are just strong enough.
Just because someone isn't exhibiting symptoms now, you guys,
doesn't mean weakness isn't building behind the scenes
that could develop into a chronic issue
because of the diet they're eating that's trending.
See, the trending diets that everybody's eating right now,
you still get sick and you still get the issues developing over time
because people don't know why they're sick.
They don't know what's causing it.
That whole thing.
This is a big deal.
Feeling fine in the moment isn't reassurance
that everything is fine, you guys.
Feeling fine in the moment isn't reassuring.
Isn't reassurance or insurance on any level
that everything is fine.
I'm reading out of Cleanse the Heal.
It's original unique information in Cleanse the Heal.
Just want to drop that.
Get it on sale on Amazon right now.
for people looking to head off problems, okay?
So if you're someone like with chronic symptoms and conditions, you guys,
and you're looking to head off problems and you're experiencing chronic issues
that you would like to heal, wouldn't you like to heal those chronic issues?
I know you guys want to.
Removing all grains, all grains besides millet and oats from the diet
is one way to further your recovery and strengthen.
So removing all grains, you guys, all of them, besides millet and oats from the diet is one way to further recovery.
That's one way to further recovery and strengthen.
Another is removing or reducing radical fats at the same time.
If you want to keep your grains, I got all the respect, then remove the radical fats with the grain.
Don't do the peanut butter with your oatmeal.
Do your oatmeal without the peanut butter.
Put a little maple syrup in your oatmeal.
Maybe look at some of the different recipes,
or 75 recipes,
and I answer these questions on what to eat.
If you guys feel like, what do I eat then?
What is he telling me to do?
He's telling me to remove what?
What grains or whatever he's doing?
Just so you know, I answer all these questions
of how it works, what foods to remove,
all the different levels of what you can do.
I give you so many options to heal.
It's unbelievable.
And you just got to read the information and learn.
So do look for oats marked as gluten-free.
Even though oats themselves are naturally gluten-free,
it's just the processing.
You guys know that.
Many of you guys are oat fanatics.
You live off of them.
I totally understand.
And just, you know, you know this,
but a lot of people don't know this.
Yet another step is to remove all grains.
Get this.
Yet another step, you guys,
is to remove all grains from your diet
while you're trying to move forward
with a symptom or condition.
to remove all grains from your diet
if you want to move forward even further
with your symptoms and conditions.
You may be that person
because this book is for everybody.
You may be that person
with those symptoms and conditions
and you're reading Cleanse and Heal
and now you have an opportunity
to go even further.
I'm helping you do that
and show you how to do it with your foods,
how to eat all of that in here.
Another step is to remove all grains
from your diet
while you're trying to move forward
from a symptom or condition.
This will give your digestive system a break and maximize the healing foods you have room for in every meal.
If you're really struggling with a condition and you're still very attached to your grains, I would prefer you guys use millet.
If you're really struggling with a symptom or condition and you're really attached to all your grains, I prefer you definitely do millet as your grain.
It gives you even a better chance to heal and still have a grain.
For even more healing, I prefer you remove grains altogether and try the Advanced 369 Cleanse if you want to even go further.
So all of this is important.
It really is important.
Once again, this isn't a diet belief system.
It's not a diet belief system.
Something you guys got to understand here that is so important.
And I'm not the food police.
Instead, I'm the answer police.
Meaning, I'm making sure you have answers.
I have to deliver answers is what I have to do.
Not the food police.
I'm the message or delivering answers guy.
And that's important right there.
So important.
So important.
I mean, it's critical, really.
It's critical.
I want to read a little something for you right here.
We must hold respect for those suffering from any kind of health impediment whatsoever.
Years ago, the world had to be educated about cerebral palsy, strokes, muscular dystrophy, stutter, speech disorders, Down syndrome, and other pronounced difficulties so that we could be taught to show respect.
It's a new world now, you guys.
And we need to bring education to a whole new level.
We need to take it to that next level now because nearly everyone is dealing with a symptom or condition of some kind, whether mild or severe.
In addition to understanding and honoring those with the disabilities and disorders, we've come to recognize we need to honor those who struggle to get through the day with another chronic symptom and no answers about why.
We have to have respect for the people who have symptoms.
We have to have respect for the people who are suffering and struggling, stuck on Mattress Island.
We have to respect for them too.
We have to learn this next level of respect.
It's critical.
When someone starts to feel unwell,
the respect they receive from those around them tends to drop.
I don't know if you guys have experienced that yet.
The respect you get when you're unwell
and getting your first symptoms starts to drop over time.
And that's really hard.
Unless you're a really old person.
Unless you're an elder.
In which case, they're expected to have problems in everybody's eyes.
or maybe a child.
If you're a child, then that respect is still there.
For the people in between, though,
for the people in between children and elders,
it's almost like a class system that's set up.
Did you guys know that?
With the class of the sick and the class of the not-so-sick.
We're being divided right now.
The chronic Leo are swept under the carpet,
treated with disregard or ignored,
while those who can hide their symptoms,
they're pretending they're okay
and keeping their struggles private
so classmates don't get
suspicious or co-workers don't tell the boss.
We're living in a time
where we're practically punished for our symptoms.
Taught that
we shouldn't hold self-worth
if we're not optimizing and performing at the top
of our game. It's rough.
And yet medical, science
and research never get the
blame for not having the answers
about why so many people are chronically suffering.
And I'm tired of that.
Science and research never getting the blame for anything,
but yet the blame gets put on us.
It's incredible, you guys.
It's actually sick and demented.
It's actually disturbing.
It's unbelievable.
Because science hasn't yet discovered the physiological reasons
for the epidemic chronic illness yet,
people are left to search for cosmic explanations.
Then we're all of a sudden searching for cosmic explanations.
That's what's unbelievable.
What this translates to is science doesn't have every answer yet.
Science doesn't have every answer yet.
We've already waited 100 plus years for real insights from medical communities
into how people who live with chronic health problems can get better.
And they haven't come.
You guys, answers haven't come yet.
It's come in the medical medium information, though, if you're new here.
You shouldn't have to wait another 50 or more years for scientific research to let the right people in the door to find the real answers, you guys.
You shouldn't have to wait a lifetime for medical research and science to stop ignoring the truth that they don't have the answers for chronic illness yet.
And to stop pushing unfounded theories and dressing them up to look like answers while keeping people sick and disempowered and in the dark.
if you're stuck in bed
dragging throughout your days
or feeling lost about your health
you shouldn't have to go through
one more day of it
let alone another decade
you shouldn't have to watch your children go through it either
and yet millions do
did you know that?
it's unbelievable
you just found something different here
I'm in Cleansah Heal
you just found an escape hatch
and you found it for a reason
Maybe it's for you.
Maybe it's for someone else in your life too.
Maybe it's for health trouble you're dealing with now.
Maybe it's to head off trouble that would otherwise be headed your way.
This book that you brought into your life is timeless.
The ultimate resource for getting your health back.
It stands apart from the noise.
It stands apart from it all.
The information comes from above.
There's seven cleanses in the book, you guys.
tons of healing information,
nearly 200 symptoms and conditions,
how to work with them,
what supplements you use,
all of this stuff.
It's all critical information.
Every last bit of it.
There's a chapter on all of these things.
So important.
And your questions are answered throughout this book
for children and pregnancy and breastfeeding
and so many other things.
You know, it's really important.
You're welcome.
So many people saying thank you.
you guys are incredible, really.
You guys really are incredible.
Someone said, I eat oatmeal because I was recommended it by cardiologists
to help reverse plaque in the arteries.
Oatmeal's fine.
You can still do your oatmeal.
But fruits and vegetables, celery juice, celery juice, leafy greens,
that actually really stops plaque from developing the arteries.
That's the next level of how things work.
And that's what's incredible.
Potatoes.
That's right there.
It's antiviral food, which is so important.
So important.
It really is.
And so important.
Somebody said, thank you for being so dedicated.
I want to be dedicated.
I want to be here.
I want to help in every way I can.
Plus, I have to.
There's no way else around it.
Since age four, Spirit of Compassion told me that this is what you're going to do, whether you like it or not.
And so I've learned to do it, and I love doing it, and I want to be there for you guys.
I really do. Rice, I did want to tell you something about it. If you're eating rice while healing,
it's gluten-free, so you can do that. But I like the oats and the millet better.
I do like those better. Somebody said it's a health Bible. Amazing. I'm glad. That means
you're actually reading this, you're getting into this, and you see the power of it. Yes,
thank you from the moon and back, Anthony. Thank you for actually being here. Thank you for the
work you're doing. You have all the books except the cleanse and heal one? Oh my God,
You have all my books except the Clancy Heal,
where you're not going to be disappointed.
That's the one thing you're not going to be disappointed.
You guys know I always get discriminated against because I hear a voice.
It's been part of my torture my whole life, by the way,
is being discriminated against for hearing a voice
and getting the information from up there.
And that's always been a hard thing for me.
I've always had the discrimination factor and everything else.
It's also why when I've given tidbits of information over the years
to so many health professionals and other people
that have actually helped heal.
I mean, famous plant-based doctors, paleo doctors,
all these other things over the years.
The little tidbits escape and they get around,
and you'll see that when you come back to the books,
you see the whole picture, and you go,
why don't they know all of this?
And that's one cool thing you'll find out
when you go back to the books,
when you go back to the medical medium books.
The other thing is cite the information.
You know, cite it too if you can.
This is original information here.
It's not from research and studies.
It's advanced medical information from above.
So try to cite it out there if you can.
I appreciate it because it brings other people who are suffering back to the source
so they can actually get a chance to heal.
Someone said, I'm so kind, A.W.
We love you.
Love you too.
I bet you you're kind as well.
100%.
Day seven of the cleanse on the home stretch.
Amazing.
I love that.
Blows me away.
Blows me away.
That means you're doing the 369 is what it means.
That's what it means.
You have all my books now?
I'm honored. Listen, anybody
who has all my books, I'm honored. You have no idea.
Like, no idea on how I
feel about that or no idea about
how proud I am and how honored I am
and you need to know that. That's a big deal.
You know,
so the whole bit.
First of all, if you're doing grains,
you know, if someone says, hey, you know,
pesticides make grains bad or anything like that,
you can do organic grains.
You can do organic grains if you're worried
about pesticides or herbicides or anything like that.
You know, so I said love when you do these lives.
I love the fact that you hung in there throughout this whole life.
You have the patience of a saint to hang in there throughout this whole life.
Okay.
And that, that blows me away.
All right.
You got your book today.
Oh my God.
It's incredible.
It's incredible.
I got mine right here.
Mine's getting real.
My cover's getting tore up like big time.
You have all, you have all my books and you're grateful.
Been in the health field for decades and your info is so helpful to our bodies.
That, that you're seasoned.
You know, you're seasoned.
You know the information that's out there.
When you look at these books, you know the difference.
And you're seasoned and I'm honored.
You know, that's incredible.
I get it.
You know, all of it.
I'm proud of all you guys.
You have all my books.
That's amazing.
Like I said, that blows me away.
You have no idea how that blows me away.
And I'm really grateful and I'm thankful and I'm honored for real.
Your book is right next to my bed.
That's unbelievable.
That's incredible.
You look through it constantly.
You look through them constantly.
That's incredible.
You guys, you're ordering this week.
You have all but the cleanse to heal, and you're ordering it this week.
You're not going to be disappointed when you get cleanse to heal.
Just remember, it's a really heavy book.
It's really thick.
It's really, really heavy, just so you know.
So when you pick it up, you're going to notice, like, what is this in here?
Is it five books in here?
That's what it's going to feel like.
Someone said, I'm afraid of strict cleanses.
You'll go hungry.
No, no.
You have to, have to take a look here.
You eat on these.
And you can choose the different ones.
All you have to do is you literally could do the heavy metal detox cleanse,
the medical medium heavy metal detox cleanse.
You can do something like that and you're getting food.
That's the difference here.
That's the whole point, you know?
Someone said, I consider your books as the most important in my collection.
I'm honored.
I'm blown away.
That's a major compliment.
That's a major, major compliment.
I'm truly honored for real.
And it means a lot.
So, you gave seven of these books away to friends on quarantine.
You're incredible.
You're incredible.
Like, you're an angel.
That's unbelievable.
You're actually doing that.
That's incredible.
I can't wait till, like, you know, things start calming down out there
so I can get a lot more books to libraries and stuff like that.
You know, you guys are incredible.
So, I'm going to let you go.
Bless your heart.
Cleanse and heal.
and now's a good time to get it.
It's like 40% off on Amazon.com.
Bless your heart.
I'll see you guys next time
and we're going to do another powerful topic.
I can't even scratch the surface of this book.
Literally can't even scratch the surface of this book.
It's unbelievable really.
And I want you guys to be able to learn
as much as possible.
That's why I want to keep on doing the lives.
I want to make sure you guys learn, learn, learn
without paid programs, paid this, paid that,
paid all this stuff.
I don't want that.
I want you guys to just,
you can get the book out for free from the library.
You can get it on discount right now
and 40% off at amazon.com.
And then literally I can help you through this
and help you through this.
I want you guys to learn.
The book is that important.
It's not just some kind of whatever.
I want to be able to cover what I can.
You're going to have to read the book.
I'll never cover this whole book.
It's not possible.
The books, I can only,
these little tiny snippets is all I can do.
Take care.
Bless your heart.
God bless you.
